Mount Adams
Mount Adams Difficulty Level 5/5 About Mount Adams Mount Adams stands 37 miles (60 km) east of Mount St. Helens and about 50 miles (80 km) south of Mount
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Forest Therapy is a mindful, healing and connective practice inspired by the Japanese practice of “Shinrin-Yoku” which translates into “forest bathing”.
Spending time in nature not only strengthens human immune response and reduces stress, but also make us more creative, mindful, and content in our lives.
A great way to promote mental health is camping. Camping also reduces stress and gets you to forget about the hectic world we live in and #GetOutMore Many sites you are able to drive up to so if hiking is not your thing but love nature, go camping 🙂
Hiking is a great way to reduce stress, build up your cardio and get in shape overall. Also a form of forest therapy, hiking up a mountain and seeing the landscape is something I very much enjoy.
Barron Canyon
Barron Canyon Difficulty Level 3.5/5 About Barron Canyon This 7 km route is one of the most popular and awe-inspiring of the 1,600 km of established canoe routes in
Baxtor Mountain
Baxter Mountain Difficulty Level 2.4/5 About Baxter Mountain Baxter Mountain offers outstanding views and great blueberry picking in season, making it an excellent hike for the entire family. It’s a