Ice or Heat?

Ice or Heat? This is a question I get all the time when it comes to injuries. So what is it, and why does one person say heat while the other says ice? I will keep this short and sweet. Plain and simple, Ice on the spine, heat everywhere else. There, end of the blog […]

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Plantar Fasciitis

How to fix Plantar Fasciitis

How to fix Plantar Fasciitis This will be a short, straight to the point article on fixing Plantar Fasciitis. 🙂 The Plantar Fascia First of all, any medical term ending with “itis” means inflammation of; The plantar fascia is a thick band of connective tissue that runs along the bottom of the foot, connecting the […]

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K-Laser

Chronic pain is one of the most prevalent, debilitating conditions in the world, affecting 100 million adults in the US, according to the Institute of Medicine, costing the nation up to $635 billion each year in medical treatment and lost productivity. Unfortunately, the primary treatment options for chronic pain are surgery or heavy (and addictive) […]

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